Sea Moss is a superfood known for its multiple health benefits. But eating it raw is actually not very appealing. Therefore, you can enjoy the benefits of sea moss in various ways, likely in smoothies, gummies, ice creams, soups, jams, etc. But in this guide, we are going to talk about how to make sea moss gummies.
What You’ll Need to Make Sea Moss Gummies
Before diving into the recipe, gather these essential ingredients and tools:
Ingredients:
Sea Moss Gel (½ cup): The star of the recipe, packed with nutrients.
Fruit Juice (1 cup): Choose 100% juice for a natural sweetness.
Agar-Agar Powder (1 tablespoon): A plant-based alternative to gelatin.
Honey or Maple Syrup (optional, 1-2 tablespoons): Adds extra sweetness.
Lemon Juice (1 tablespoon): Enhances the flavor and adds a boost of vitamin C.
Tools:
Step-by-Step Sea Moss Gummies Recipe
Follow these simple steps to make your own gummies:
1. Prepare the Sea Moss Gel
If you don’t already have sea moss gel, start by soaking raw sea moss in water for 12-24 hours. Once it’s soft, blend it with water until it forms a smooth gel. This gel is the base for your gummies.
2. Heat the Fruit Juice
Pour the fruit juice into a small saucepan and heat it over medium heat. Avoid boiling it; just let it get warm enough for the other ingredients to dissolve.
3. Add Agar-Agar Powder
Sprinkle the agar-agar powder into the warm juice while whisking constantly. This step is crucial to avoid clumps. Let it simmer for about 2-3 minutes to activate the thickening properties.
4. Mix in Sea Moss Gel and Sweetener
Lower the heat and whisk in the sea moss gel. Add honey or maple syrup if you prefer your gummies sweeter. Stir until everything is well combined.
5. Incorporate Lemon Juice
Finally, add the lemon juice for a hint of tanginess and an extra dose of vitamins. Mix thoroughly.
6. Pour into Molds
Carefully pour the mixture into silicone molds using a spoon or dropper. This step can be a bit messy, but it’s worth the effort!
7. Let Them Set
Place the molds in the refrigerator for 1-2 hours or until the gummies are firm and ready to pop out.
Tips for Customizing Your Sea Moss Gummies
Storage Tips for Your Gummies
Final Thoughts
Making your own sea moss gummies is easy, affordable, and rewarding. With just a few simple ingredients and tools, you can create a delicious way to enjoy the benefits of sea moss daily.
Now that you know how to make sea moss gummies, why not give it a try? Whether you’re looking to boost your health or add a fun snack to your routine, these gummies are the perfect choice.
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